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  • Writer's pictureMelissa Strle

Top 10 New Year's Resolutions Being Made for 2023 (+ bucket list)

Forbes Health/OnePoll conducted a New Year's resolutions survey of 1,005 U.S. adults between November 18 to November 22. Overall, 45% of those surveyed are interested in improving their mental health. In fact, this represents a new shift towards mental health wellness - especially for Gen Z.


Other top New Year's resolutions for 2023 include improving fitness and losing weight.


Discover how you can help ring in the new year right with 115 great New Year's resolutions and bucket list ideas for 2023.


Top 2023 New Year's Resolutions by Age



Maintaining 2023 New Year's Resolutions


Not surprisingly, New Year's resolutions can fade fast. For example, only a relatively small percentage of 22% surveyed kept their resolutions in 2022.


But, your 2023 New Year's resolutions might not fade fast if you follow the buzziest wellness trends to watch out for in 2023.


115 New Year's Resolutions & Bucket List Ideas For 2023


We've compiled a list of 115 New Year's resolutions and bucket list ideas for you to consider in 2023 and beyond.


  1. NEW YEAR'S RESOLUTIONS FOR A HEALTHY & ACTIVE LIFESTYLE

  2. ENTERTAINMENT

  3. TRAVEL INSPIRATION FOR YOUR BUCKET LIST

  4. PERSONAL DEVELOPMENT

  5. IMMERSE YOURSELF IN THE OUTDOORS

  6. FINANCIAL GOALS AS NEW YEAR'S RESOLUTIONS

  7. HELP BUILD A COMMUNITY & GIVE TO OTHERS

  8. TAP INTO YOUR INNER CREATIVE

  9. TECHNOLOGY

  10. TACKLE A NEW PROJECT - NEW YEAR'S RESOLUTIONS

New Year's Resolutions for a Healthy & Active Lifestyle


New Year's Resolution - Eating healthy

Woman with healthy vegetables in grocery bag - Image by nensuria on Freepik

  1. Eat healthier

  2. Drink the right amount of water every day

  3. Floss every day

  4. Stretch and exercise every day

  5. Take the stairs when you can

  6. Bike to work

  7. Do a cleanse

  8. Digital detox - spend less time online

  9. Get rid of bad habits

 

Entertainment

New Year's Resolution & bucket list - see a major sporting event

Major football (soccer) sporting event - Image by viarprodesign on Freepik

  1. Learn to play chess

  2. See one of the must-see events of the sporting world

  3. Try Pickleball - one of the fastest-growing sports

  4. Read a classic novel from 100 must-read classics

  5. See a travelling broadway show

  6. Watch the Yellowstone series

  7. See your favourite band in concert

  8. Watch a parade

  9. Play a new board game

  10. Ride in a limo

  11. Watch Top Gun or one of the highest grossing films of 2022

  12. Go to museums or art galleries

  13. Go to more live music shows

  14. Be a member of a tv studio audience

  15. Go to a drive-in movie

  16. Listen to more podcasts

  17. Watch all the Oscar winning best pictures

  18. Go winetasting

  19. Attend a luau or see a hula dance

 

Travel Inspiration for Your Bucket List

New Year's Resolution - travel more

Exploring a European city - Image by lookstudio on Freepik

  1. Travel in a train

  2. Visit Copenhagen or one of 2023's trending destinations

  3. Go to a national park in North America

  4. See New York City

  5. Visit a castle

  6. Visit Honolulu or one of America's 10 most visited cities

  7. Go on a road trip

  8. Take more vacations

  9. Go on a wildlife tour and visit some of the world's best wildlife

  10. Go on a safari

  11. Go on a cruise

  12. Swim with dolphins

  13. Hike in a rainforest

  14. See penguins in Antartica

  15. Fly to Vietnam or to one of 2022's top trending flight search destinations

  16. See the 7 continents

  17. Visit France or one of the most visited destinations in the world

  18. Go to one of the world's best places to visit


 

Personal Development

New Year's Resolution - Meditate

Meditating for personal development - Image by wayhomestudio on Freepik

  1. Pursue your passion

  2. Take a Master's / PhD / community college program

  3. Become an expert in your field

  4. Learn how to play an instrument

  5. Care less about what others think

  6. Get more organized

  7. Complain less

  8. Learn what makes you happy

  9. Practice gratefulness

  10. Meditate

  11. Forgive someone

  12. Write in a journal

  13. Take a complimentary DIY or homeowner workshop

  14. Learn to look more through a glass 1/2 full

 

Immerse Yourself in the Outdoors

New Year's Resolution - Bike riding immerse yourself in the outdoors

Bike Riding Outdoors - Image by ArtPhoto_studio on Freepik

  1. Ride a motorcycle or ATV

  2. Ride a bike or an e-bike

  3. See the northern lights with a telescope

  4. See meteor showers and 11 spectacular night sky events

  5. Run one of the 6 major marathon's in the world

  6. Swim in a hotspring

  7. Go on a hike

  8. Take a hot air balloon ride

  9. Go kayaking

  10. Float down a river

  11. Go on a picnic

  12. Plant flowers or buy flowers once a month

  13. Explore a new neighbourhood

  14. Ride a zipline

  15. Go dogsledding

  16. Go see horse showjumping

  17. Go camping


 

Financial Goals as New Year's Resolutions

New Year's Resolution - Save money

Happy businessman saves money - Image by kues1 on Freepik

  1. Aim for zero credit card debt

  2. Save more

  3. Spend less

 

Help Build a Community & Give to Others

New Year's Resolution - Volunteer in the community

Volunteering in the community - Image by Freepik

  1. Volunteer at your favourite charity

  2. Host your own paint party

  3. Start an annual tradition with friends or family

  4. Join a bookclub

  5. Reconnect with others

  6. Practice random acts of kindness

  7. Call a friend on the phone

  8. Start a progressive dinner with friends

  9. Learn how to host an outdoor movie night

  10. Host a beer or wine tasting party

  11. Have a meaningful conversation with a stranger

  12. Make a new friend

  13. Create a family tree

  14. Host a game night

  15. Adopt a pet


 


Tap Into Your Inner Creative

New Year's Resolution & bucket list - Do pottery

Artist making pottery - Image by Freepik

  1. Make your own chocolate

  2. Grow a vegetable garden

  3. Try one new recipe every month

  4. Blow glass

  5. Knit a sweater or scarf

  6. Build a tiny house

  7. Write a book / blog / story / article

  8. Try a new food

  9. Make a fondue

  10. Do pottery


 

Technology

New Year's Resolution - Increase Your Technological Savvy

Woman trying new technologies on iPhone - Image by wayhomestudio on Freepik

  1. Make a GIF on your iPhone

  2. Make a TikTok video or TikTok dance video

  3. Learn how to code

  4. Create a video & upload it to the internet

  5. Educate yourself on cryptocurrencies (digital currency) and NFTs



 

Tackle a Project - New Year's Resolutions

New Year's Resolution - Tackle a Project

Closeup of house painting renovation - Image by rawpixel.com on Freepik

  1. Clean out your wardrobe

  2. Organize one cupboard a week

  3. Organize your photos

  4. Get rid of clutter

  5. Paint one room at a time

We hope you've found some inspiration from our top New Year's resolutions and bucket list ideas for 2023. Enjoy the year ahead!


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